![]() ![]() Because the different boxers use different stances and guards depending on their style. In my opinion, there is no such thing as a proper boxing stance or proper boxing guard. Is there a proper boxing stance and guard? And that’s very important because most of the knockouts are caused by a shot in the chin.Ī combination of the basic stance and the basic guard is perfect for beginners. That way you will be able to protect your body from hooks and uppercuts and also it will be hard for your opponent to land a clean shot on the chin. Your lead hand should be roughly 7 inches in front of your chin. Guard – Keep your rear hand (your stronger hand) on your cheek, protecting the chin – the palm should be facing you. Bend your knees a little (for better balance and more power). Lift your back foot heel slightly off the ground – that will increase your mobility. The angle between the back foot and the imaginary line should be 60-70 degrees and roughly 45 (or less) degrees for the front foot angle. Your front foot toe and your back foot heel need to be on that line and they should be a little wider than shoulder length apart (the front foot is your weak foot). Stance – To get in a basic boxing stance, first, you need to imagine a line under your feet – right between them. And this is what we are going to discuss in this guide – all the possible boxing stances and guards, their advantages, their drawbacks and in which situations you can use them. You probably already know about the basic stance and guard (and if you don’t, don’t worry, we are going to talk about them in a minute).īut what nobody teaches you are the other stances, you can use, depending on your style of fighting or on the situation. The first things you need to choose in boxing are your stance and your guard.
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